5 popular amino acids that revolutionize hair care from inside.
Did you know that Our hair contains 80% protein and the subunits of the protein are amino acids? But there are more than 100 kinds of amino acids on the planet and about 20 types are actually necessary for the body. Only 5 types of amino acids are found to be effective in strengthening the hair directly such as
- Cysteine is classified as the most important amino acid for the hair, helping to normalize the performance of the hair roots and increase the strength, shine and outer keratin. For foods that are rich in this type of amino acids, such as garlic, onion, broccoli, eggs, poultry, milk.
- Methionine is an amino acid cysteine-like compound that strengthens the hair follicle and keratin fibers for foods rich in this amino acid, such as fish, eggs, whole grains, legumes, and sesame.
- Lysine, an essential amino acid for strengthening collagen and hair, and also plays an important role in reducing hair loss. For foods that are rich in this type of amino acids, such as chicken, eggs, whole grains, nuts and milk.
- Glycine, this amino acid, plays an important role in the production of collagen in the skin and hair growth and has a role in reducing the nervous system tension that may affect the hair follicle loss. For foods rich in this amino acid such as milk, fish, spinach, soy and bananas
- Arginine, an amino acid that is important in regulating the circulatory system in the body, helps the blood to nourish hair follicles better. It also has an autoimmune effect, helping to reduce the chance of hair loss caused by abnormal immune systems and certain hormones in the body. It also helps to preserve the hair caused by perming, dyeing and coloring. This type of amino acid can be found in foods such as chicken, fish, sesame, coconut, nuts, beetroot.
Eating healthy food together with hair care can help your hair to be strong, shiny. If those who are unable to eat all the food completely and don't have time can choose dietary supplements that are rich in amino acids, which are the nutrients of the hair, especially because they help the body use these amino acids to nourish. Hair root cells and hair straight to the point of healthy hair from within
We are proud to present KLARINĒ, a dietary supplement that contains 9 great nutrients that will strengthen your hair. Hair loss and thinning problems can be managed and your confidence will come back again.สอบถามสั่งซื้อHot line : 096 926 2228Line : @klarineOnline shop : https://bit.ly/2ZGYTsO
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